Weight reference / 12
2 cups
to grams.
Every ingredient has a different density. Here’s what 2 cups weighs across the kitchen, from flour to honey.
One volume, many gram results. Choose the ingredient before you weigh.— · — · — · —
IngredientGrams per cup2 cups in gramsRounded
All-purpose flour120g240.0gabout 240g
Granulated sugar198g396.0gabout 395g
Brown sugar (packed)213g426.0gabout 425g
Butter227g454.0gabout 455g
Powdered sugar113g226.0gabout 225g
Water / milk227g454.0gabout 455g
Rolled oats89g178.0gabout 180g
White rice198g396.0gabout 395g
Chocolate chips170g340.0gabout 340g
Honey336g672.0gabout 670g
Almonds (whole)142g284.0gabout 285g
Cocoa powder84g168.0gabout 170g
Salt288g576.0gabout 575g
Baking powder192g384.0gabout 385g
Vegetable oil198g396.0gabout 395g
Bread flour120g240.0gabout 240g
Whole wheat flour113g226.0gabout 225g
Cake flour120g240.0gabout 240g
Self-rising flour113g226.0gabout 225g
Cornstarch112g224.0gabout 225g
Almond flour96g192.0gabout 190g
Maple syrup322g644.0gabout 645g
Peanut butter270g540.0gabout 540g
Cream cheese227g454.0gabout 455g
Plain yogurt227g454.0gabout 455g
Sour cream227g454.0gabout 455g
Baking soda288g576.0gabout 575g
Instant yeast144g288.0gabout 290g
Semolina flour163g326.0gabout 325g
Cornmeal (whole)138g276.0gabout 275g