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Ingredient guide / honey

Honey
grams to cups.

Convert honey from grams to cups with a density-aware guide that respects its heavier liquid weight.

Density reference336g

per 1 cup · liquid

Convert an amount
Scale or convert a recipe See the full printable chart Compare density across ingredients Honey cups to grams Why a cup is not one number Read the full measuring guide

Common honey conversions

30 grams0.09 cupsless than a cup
50 grams0.15 cupsless than a cup
80 grams0.24 cupsless than a cup
100 grams0.30 cupsless than a cup
120 grams0.36 cupsless than a cup
150 grams0.45 cupsless than a cup
200 grams0.60 cupsless than a cup
250 grams0.74 cupsless than a cup
500 grams1.49 cupscup measure
Measurement source

King Arthur lists Honey at 1 tablespoon = 21g; PantryGauge normalizes that exact 16-tablespoon cup basis to 336g.

Read King Arthur Baking Ingredient Weight Chart

Ingredient questions

Honey FAQ.

How many grams are in a cup of honey?

This page uses 336g per US cup as the PantryGauge reference. The named ingredient and measurement basis matter, so do not reuse the figure for a different product state.

How should honey be measured?

Use a liquid measure at eye level; the chart entry is 21g per tablespoon. When a recipe gives grams, weighing remains the more repeatable option.

Can I use this honey conversion for another type?

Use caution. Temperature, viscosity, and different syrups can change the practical volume. Check the recipe's exact ingredient and, when available, its product-specific weight reference.