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Ingredient guide / almonds

Almonds (whole)
grams to cups.

Convert whole almonds from grams to cups for baking, snacks, and everyday cooking.

Density reference142g

per 1 cup · whole

Convert an amount
Scale or convert a recipe See the full printable chart Compare density across ingredients Almonds (whole) cups to grams Why a cup is not one number Read the full measuring guide

Common almonds (whole) conversions

30 grams0.21 cupsless than a cup
50 grams0.35 cupsless than a cup
80 grams0.56 cupsless than a cup
100 grams0.70 cupsless than a cup
120 grams0.85 cupsless than a cup
150 grams1.06 cupscup measure
200 grams1.41 cupscup measure
250 grams1.76 cupscup measure
500 grams3.52 cupscup measure
Measurement source

King Arthur lists Almonds, whole (unblanched) at 1 cup = 142g.

Read King Arthur Baking Ingredient Weight Chart

Ingredient questions

Almonds (whole) FAQ.

How many grams are in a cup of almonds (whole)?

This page uses 142g per US cup as the PantryGauge reference. The named ingredient and measurement basis matter, so do not reuse the figure for a different product state.

How should almonds (whole) be measured?

Keep whole almonds level in the cup without crushing or packing them. When a recipe gives grams, weighing remains the more repeatable option.

Can I use this almonds (whole) conversion for another type?

Use caution. Sliced, slivered, ground, and blanched almonds can use different weight references. Check the recipe's exact ingredient and, when available, its product-specific weight reference.