Weight reference / 12
1 cup
to grams.
Every ingredient has a different density. Here’s what 1 cup weighs across the kitchen, from flour to honey.
One volume, many gram results. Choose the ingredient before you weigh.— · — · — · —
IngredientGrams per cup1 cup in gramsRounded
All-purpose flour120g120.0gabout 120g
Granulated sugar200g200.0gabout 200g
Brown sugar (packed)220g220.0gabout 220g
Butter227g227.0gabout 225g
Powdered sugar120g120.0gabout 120g
Water / milk237g237.0gabout 235g
Rolled oats80g80.0gabout 80g
White rice185g185.0gabout 185g
Chocolate chips170g170.0gabout 170g
Honey340g340.0gabout 340g
Almonds (whole)140g140.0gabout 140g
Cocoa powder100g100.0gabout 100g
Salt292g292.0gabout 290g
Baking powder192g192.0gabout 190g
Vegetable oil218g218.0gabout 220g