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Ingredient guide / almond-flour

Almond flour
grams to cups.

Convert almond flour from grams to cups using King Arthur Baking's direct 96g-per-cup reference.

Density reference96g

per 1 cup · dry, chart reference

Convert an amount
Scale or convert a recipe See the full printable chart Compare density across ingredients Almond flour cups to grams Why a cup is not one number Read the full measuring guide

Common almond flour conversions

30 grams0.31 cupsless than a cup
50 grams0.52 cupsless than a cup
80 grams0.83 cupsless than a cup
100 grams1.04 cupscup measure
120 grams1.25 cupscup measure
150 grams1.56 cupscup measure
200 grams2.08 cupscup measure
250 grams2.60 cupscup measure
500 grams5.21 cupscup measure
Measurement source

King Arthur lists Almond Flour at 1 cup = 96g.

Read King Arthur Baking Ingredient Weight Chart

Ingredient questions

Almond flour FAQ.

How many grams are in a cup of almond flour?

King Arthur Baking lists 96g for 1 US cup of almond flour.

Is almond flour the same as almond meal?

Not always. Almond meal may be coarser or include skins, so it can occupy a cup differently. Use the product named by the recipe.

How should almond flour be measured?

Stir it, spoon it into a dry cup, and level it. For precision baking, weighing avoids uncertainty from grind size and settling.