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Ingredient guide / oil

Vegetable oil
grams to cups.

A quick kitchen reference for vegetable oil grams-to-cups conversions and common baking amounts.

Density reference218g

per 1 cup · liquid

Convert an amount
Scale or convert a recipe See the full printable chart Compare density across ingredients Vegetable oil cups to grams Why a cup is not one number Read the full measuring guide

Common vegetable oil conversions

30 grams0.14 cupsless than a cup
50 grams0.23 cupsless than a cup
80 grams0.37 cupsless than a cup
100 grams0.46 cupsless than a cup
120 grams0.55 cupsless than a cup
150 grams0.69 cupsless than a cup
200 grams0.92 cupsless than a cup
250 grams1.15 cupscup measure
500 grams2.29 cupscup measure