Weight reference / 07
50 grams
to cups.
Every ingredient has a different density. Here’s what 50 grams looks like across the kitchen, from flour to honey.
One weight, many cup results. Choose the ingredient before you measure.— · — · — · —
IngredientGrams per cup50g in cupsQuick read
All-purpose flour120g0.42 cupsunder ¾ cup
Granulated sugar198g0.25 cupsabout ⅓ cup
Brown sugar (packed)213g0.23 cupsabout ⅓ cup
Butter227g0.22 cupsabout ⅓ cup
Powdered sugar113g0.44 cupsunder ¾ cup
Water / milk227g0.22 cupsabout ⅓ cup
Rolled oats89g0.56 cupsunder ¾ cup
White rice198g0.25 cupsabout ⅓ cup
Chocolate chips170g0.29 cupsabout ⅓ cup
Honey336g0.15 cupsabout ⅓ cup
Almonds (whole)142g0.35 cupsunder ¾ cup
Cocoa powder84g0.60 cupsunder ¾ cup
Salt288g0.17 cupsabout ⅓ cup
Baking powder192g0.26 cupsabout ⅓ cup
Vegetable oil198g0.25 cupsabout ⅓ cup
Bread flour120g0.42 cupsunder ¾ cup
Whole wheat flour113g0.44 cupsunder ¾ cup
Cake flour120g0.42 cupsunder ¾ cup
Self-rising flour113g0.44 cupsunder ¾ cup
Cornstarch112g0.45 cupsunder ¾ cup
Almond flour96g0.52 cupsunder ¾ cup
Maple syrup322g0.16 cupsabout ⅓ cup
Peanut butter270g0.19 cupsabout ⅓ cup
Cream cheese227g0.22 cupsabout ⅓ cup
Plain yogurt227g0.22 cupsabout ⅓ cup
Sour cream227g0.22 cupsabout ⅓ cup
Baking soda288g0.17 cupsabout ⅓ cup
Instant yeast144g0.35 cupsabout ⅓ cup
Semolina flour163g0.31 cupsabout ⅓ cup
Cornmeal (whole)138g0.36 cupsunder ¾ cup