Weight reference / 07
150 grams
to cups.
Every ingredient has a different density. Here’s what 150 grams looks like across the kitchen, from flour to honey.
One weight, many cup results. Choose the ingredient before you measure.— · — · — · —
IngredientGrams per cup150g in cupsQuick read
All-purpose flour120g1.25 cups¾ cup or more
Granulated sugar198g0.76 cups¾ cup or more
Brown sugar (packed)213g0.70 cups¾ cup or more
Butter227g0.66 cupsunder ¾ cup
Powdered sugar113g1.33 cups¾ cup or more
Water / milk227g0.66 cupsunder ¾ cup
Rolled oats89g1.69 cups¾ cup or more
White rice198g0.76 cups¾ cup or more
Chocolate chips170g0.88 cups¾ cup or more
Honey336g0.45 cupsunder ¾ cup
Almonds (whole)142g1.06 cups¾ cup or more
Cocoa powder84g1.79 cups¾ cup or more
Salt288g0.52 cupsunder ¾ cup
Baking powder192g0.78 cups¾ cup or more
Vegetable oil198g0.76 cups¾ cup or more
Bread flour120g1.25 cups¾ cup or more
Whole wheat flour113g1.33 cups¾ cup or more
Cake flour120g1.25 cups¾ cup or more
Self-rising flour113g1.33 cups¾ cup or more
Cornstarch112g1.34 cups¾ cup or more
Almond flour96g1.56 cups¾ cup or more
Maple syrup322g0.47 cupsunder ¾ cup
Peanut butter270g0.56 cupsunder ¾ cup
Cream cheese227g0.66 cupsunder ¾ cup
Plain yogurt227g0.66 cupsunder ¾ cup
Sour cream227g0.66 cupsunder ¾ cup
Baking soda288g0.52 cupsunder ¾ cup
Instant yeast144g1.04 cups¾ cup or more
Semolina flour163g0.92 cups¾ cup or more
Cornmeal (whole)138g1.09 cups¾ cup or more