Weight reference / 07
80 grams
to cups.
Every ingredient has a different density. Here’s what 80 grams looks like across the kitchen, from flour to honey.
One weight, many cup results. Choose the ingredient before you measure.— · — · — · —
IngredientGrams per cup80g in cupsQuick read
All-purpose flour120g0.67 cupsunder ¾ cup
Granulated sugar198g0.40 cupsunder ¾ cup
Brown sugar (packed)213g0.38 cupsunder ¾ cup
Butter227g0.35 cupsunder ¾ cup
Powdered sugar113g0.71 cups¾ cup or more
Water / milk227g0.35 cupsunder ¾ cup
Rolled oats89g0.90 cups¾ cup or more
White rice198g0.40 cupsunder ¾ cup
Chocolate chips170g0.47 cupsunder ¾ cup
Honey336g0.24 cupsabout ⅓ cup
Almonds (whole)142g0.56 cupsunder ¾ cup
Cocoa powder84g0.95 cups¾ cup or more
Salt288g0.28 cupsabout ⅓ cup
Baking powder192g0.42 cupsunder ¾ cup
Vegetable oil198g0.40 cupsunder ¾ cup
Bread flour120g0.67 cupsunder ¾ cup
Whole wheat flour113g0.71 cups¾ cup or more
Cake flour120g0.67 cupsunder ¾ cup
Self-rising flour113g0.71 cups¾ cup or more
Cornstarch112g0.71 cups¾ cup or more
Almond flour96g0.83 cups¾ cup or more
Maple syrup322g0.25 cupsabout ⅓ cup
Peanut butter270g0.30 cupsabout ⅓ cup
Cream cheese227g0.35 cupsunder ¾ cup
Plain yogurt227g0.35 cupsunder ¾ cup
Sour cream227g0.35 cupsunder ¾ cup
Baking soda288g0.28 cupsabout ⅓ cup
Instant yeast144g0.56 cupsunder ¾ cup
Semolina flour163g0.49 cupsunder ¾ cup
Cornmeal (whole)138g0.58 cupsunder ¾ cup