Weight reference / 07
120 grams
to cups.
Every ingredient has a different density. Here’s what 120 grams looks like across the kitchen, from flour to honey.
One weight, many cup results. Choose the ingredient before you measure.— · — · — · —
IngredientGrams per cup120g in cupsQuick read
All-purpose flour120g1.00 cups¾ cup or more
Granulated sugar198g0.61 cupsunder ¾ cup
Brown sugar (packed)213g0.56 cupsunder ¾ cup
Butter227g0.53 cupsunder ¾ cup
Powdered sugar113g1.06 cups¾ cup or more
Water / milk227g0.53 cupsunder ¾ cup
Rolled oats89g1.35 cups¾ cup or more
White rice198g0.61 cupsunder ¾ cup
Chocolate chips170g0.71 cups¾ cup or more
Honey336g0.36 cupsunder ¾ cup
Almonds (whole)142g0.85 cups¾ cup or more
Cocoa powder84g1.43 cups¾ cup or more
Salt288g0.42 cupsunder ¾ cup
Baking powder192g0.63 cupsunder ¾ cup
Vegetable oil198g0.61 cupsunder ¾ cup
Bread flour120g1.00 cups¾ cup or more
Whole wheat flour113g1.06 cups¾ cup or more
Cake flour120g1.00 cups¾ cup or more
Self-rising flour113g1.06 cups¾ cup or more
Cornstarch112g1.07 cups¾ cup or more
Almond flour96g1.25 cups¾ cup or more
Maple syrup322g0.37 cupsunder ¾ cup
Peanut butter270g0.44 cupsunder ¾ cup
Cream cheese227g0.53 cupsunder ¾ cup
Plain yogurt227g0.53 cupsunder ¾ cup
Sour cream227g0.53 cupsunder ¾ cup
Baking soda288g0.42 cupsunder ¾ cup
Instant yeast144g0.83 cups¾ cup or more
Semolina flour163g0.74 cups¾ cup or more
Cornmeal (whole)138g0.87 cups¾ cup or more