Weight reference / 07
100 grams
to cups.
Every ingredient has a different density. Here’s what 100 grams looks like across the kitchen, from flour to honey.
One weight, many cup results. Choose the ingredient before you measure.— · — · — · —
IngredientGrams per cup100g in cupsQuick read
All-purpose flour120g0.83 cups¾ cup or more
Granulated sugar200g0.50 cupsunder ¾ cup
Brown sugar (packed)220g0.45 cupsunder ¾ cup
Butter227g0.44 cupsunder ¾ cup
Powdered sugar120g0.83 cups¾ cup or more
Water / milk237g0.42 cupsunder ¾ cup
Rolled oats80g1.25 cups¾ cup or more
White rice185g0.54 cupsunder ¾ cup
Chocolate chips170g0.59 cupsunder ¾ cup
Honey340g0.29 cupsabout ⅓ cup
Almonds (whole)140g0.71 cups¾ cup or more
Cocoa powder100g1.00 cups¾ cup or more
Salt292g0.34 cupsabout ⅓ cup
Baking powder192g0.52 cupsunder ¾ cup
Vegetable oil218g0.46 cupsunder ¾ cup