Weight reference / 07
400 grams
to cups.
Every ingredient has a different density. Here’s what 400 grams looks like across the kitchen, from flour to honey.
One weight, many cup results. Choose the ingredient before you measure.— · — · — · —
Conversion results by ingredient
IngredientGrams per cup400g in cupsQuick read
All-purpose flour120g3.33 cups¾ cup or more
Granulated sugar198g2.02 cups¾ cup or more
Brown sugar (packed)213g1.88 cups¾ cup or more
Butter227g1.76 cups¾ cup or more
Powdered sugar113g3.54 cups¾ cup or more
Water / milk227g1.76 cups¾ cup or more
Rolled oats89g4.49 cups¾ cup or more
White rice198g2.02 cups¾ cup or more
Chocolate chips170g2.35 cups¾ cup or more
Honey336g1.19 cups¾ cup or more
Almonds (whole)142g2.82 cups¾ cup or more
Cocoa powder84g4.76 cups¾ cup or more
Salt288g1.39 cups¾ cup or more
Baking powder192g2.08 cups¾ cup or more
Vegetable oil198g2.02 cups¾ cup or more
Bread flour120g3.33 cups¾ cup or more
Whole wheat flour113g3.54 cups¾ cup or more
Cake flour120g3.33 cups¾ cup or more
Self-rising flour113g3.54 cups¾ cup or more
Cornstarch112g3.57 cups¾ cup or more
Almond flour96g4.17 cups¾ cup or more
Maple syrup322g1.24 cups¾ cup or more
Peanut butter270g1.48 cups¾ cup or more
Cream cheese227g1.76 cups¾ cup or more
Plain yogurt227g1.76 cups¾ cup or more
Sour cream227g1.76 cups¾ cup or more
Baking soda288g1.39 cups¾ cup or more
Instant yeast144g2.78 cups¾ cup or more
Semolina flour163g2.45 cups¾ cup or more
Cornmeal (whole)138g2.90 cups¾ cup or more