Weight reference / 07
300 grams
to cups.
Every ingredient has a different density. Here’s what 300 grams looks like across the kitchen, from flour to honey.
One weight, many cup results. Choose the ingredient before you measure.— · — · — · —
Conversion results by ingredient
IngredientGrams per cup300g in cupsQuick read
All-purpose flour120g2.50 cups¾ cup or more
Granulated sugar198g1.52 cups¾ cup or more
Brown sugar (packed)213g1.41 cups¾ cup or more
Butter227g1.32 cups¾ cup or more
Powdered sugar113g2.65 cups¾ cup or more
Water / milk227g1.32 cups¾ cup or more
Rolled oats89g3.37 cups¾ cup or more
White rice198g1.52 cups¾ cup or more
Chocolate chips170g1.76 cups¾ cup or more
Honey336g0.89 cups¾ cup or more
Almonds (whole)142g2.11 cups¾ cup or more
Cocoa powder84g3.57 cups¾ cup or more
Salt288g1.04 cups¾ cup or more
Baking powder192g1.56 cups¾ cup or more
Vegetable oil198g1.52 cups¾ cup or more
Bread flour120g2.50 cups¾ cup or more
Whole wheat flour113g2.65 cups¾ cup or more
Cake flour120g2.50 cups¾ cup or more
Self-rising flour113g2.65 cups¾ cup or more
Cornstarch112g2.68 cups¾ cup or more
Almond flour96g3.13 cups¾ cup or more
Maple syrup322g0.93 cups¾ cup or more
Peanut butter270g1.11 cups¾ cup or more
Cream cheese227g1.32 cups¾ cup or more
Plain yogurt227g1.32 cups¾ cup or more
Sour cream227g1.32 cups¾ cup or more
Baking soda288g1.04 cups¾ cup or more
Instant yeast144g2.08 cups¾ cup or more
Semolina flour163g1.84 cups¾ cup or more
Cornmeal (whole)138g2.17 cups¾ cup or more