Weight reference / 07
1000 grams
to cups.
Every ingredient has a different density. Here’s what 1000 grams looks like across the kitchen, from flour to honey.
One weight, many cup results. Choose the ingredient before you measure.— · — · — · —
Conversion results by ingredient
IngredientGrams per cup1000g in cupsQuick read
All-purpose flour120g8.33 cups¾ cup or more
Granulated sugar198g5.05 cups¾ cup or more
Brown sugar (packed)213g4.69 cups¾ cup or more
Butter227g4.41 cups¾ cup or more
Powdered sugar113g8.85 cups¾ cup or more
Water / milk227g4.41 cups¾ cup or more
Rolled oats89g11.24 cups¾ cup or more
White rice198g5.05 cups¾ cup or more
Chocolate chips170g5.88 cups¾ cup or more
Honey336g2.98 cups¾ cup or more
Almonds (whole)142g7.04 cups¾ cup or more
Cocoa powder84g11.90 cups¾ cup or more
Salt288g3.47 cups¾ cup or more
Baking powder192g5.21 cups¾ cup or more
Vegetable oil198g5.05 cups¾ cup or more
Bread flour120g8.33 cups¾ cup or more
Whole wheat flour113g8.85 cups¾ cup or more
Cake flour120g8.33 cups¾ cup or more
Self-rising flour113g8.85 cups¾ cup or more
Cornstarch112g8.93 cups¾ cup or more
Almond flour96g10.42 cups¾ cup or more
Maple syrup322g3.11 cups¾ cup or more
Peanut butter270g3.70 cups¾ cup or more
Cream cheese227g4.41 cups¾ cup or more
Plain yogurt227g4.41 cups¾ cup or more
Sour cream227g4.41 cups¾ cup or more
Baking soda288g3.47 cups¾ cup or more
Instant yeast144g6.94 cups¾ cup or more
Semolina flour163g6.13 cups¾ cup or more
Cornmeal (whole)138g7.25 cups¾ cup or more